Menstrual Cramps
Elevate Your Senses, One Sip at a TimeMenstrual Cramps
LemonauraIt may help with menstrual cramps Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes.
A 2019 study found that lemongrass has galactagogue properties, which promote the formation of milk in breasts.
Researchers also found that lemongrass is effective in stimulating menstrual flow, and it helps soothe menstrual cramps and discomfort.
